Dog Tired

🌙 Permission to Rest – A Guided Meditation for Deep Relaxation & Letting Go 🌙

You’ve been holding so much—carrying more than anyone can see. But right now, you have permission to let it all go. You don’t have to push through. You don’t have to be strong. You just need to rest.

✨ What You’ll Experience:
✔ Imagine sinking into the most luxurious hotel bed, cocooned in softness and peace.
✔ Feel the cool silk eye mask resting gently against your skin, inviting you into effortless calm.
✔ Let the weight of the day melt away as you breathe deeply, releasing tension and stress.
✔ Soothing affirmations guide you into deep rest: I am safe. I allow myself to slow down. Rest is my birthright.

This meditation is your safe haven—a moment of pure, effortless relaxation. Stay as long as you need, and return feeling light, refreshed, and held in peace.

🎧 Listen now and surrender to rest.